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How To Become A Winner In Life
August 20, 2020August 28, 2020 plato7

How To Become A Winner In Life

Lifestyle

In this day and age, we tend to want things fast. From weight loss to internet speed to a response to your latest email or

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How much more alcohol are we really drinking?
April 24, 2020April 18, 2020 plato7

How much more alcohol are we really drinking?

Lifestyle

Whether it’s from boredom, stress or anxiety, the sale of alcohol has reportedly increased by 291 percent during the coronavirus pandemic. During these unprecedented times,

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Study reveals bile metabolite of gut microbes boosts immune cells
April 23, 2020April 18, 2020 plato7

Study reveals bile metabolite of gut microbes boosts immune cells

Lifestyle

A Ludwig Cancer Research study has discovered a novel means by which bacterial colonies in the small intestine support the generation of regulatory T cells—immune

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Aspirin linked to reduction in risk of several cancers of the digestive tract
April 22, 2020April 18, 2020 plato7

Aspirin linked to reduction in risk of several cancers of the digestive tract

Lifestyle

Aspirin is associated with a reduction in the risk of developing several cancers of the digestive tract, including some that are almost invariably fatal, such

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Meera Sodha’s vegan recipe for asparagus thoran
April 21, 2020April 18, 2020 plato7

Meera Sodha’s vegan recipe for asparagus thoran

Lifestyle

With homegrown asparagus now hitting the shops, here’s a novel way to make use of those glorious spears Never has a comment been so barbed

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Yotam Ottolenghi’s recipes for simple spring sides
April 20, 2020April 18, 2020 plato7

Yotam Ottolenghi’s recipes for simple spring sides

Lifestyle

Two quick and easy seasonal side dishes: polenta with tomatoes, and peas with onions Feasts, if you’ve managed to plan one for this weekend, can

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Alison Roman’s easy feast for Easter
April 19, 2020April 18, 2020 plato7

Alison Roman’s easy feast for Easter

Lifestyle

Entertaining is off the menu this Easter, but you can still make a special meal in isolation. Here are four easy courses from the queen

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There’s more to kale than just the leaves – the stalks are edible, too
April 18, 2020 plato7

There’s more to kale than just the leaves – the stalks are edible, too

Lifestyle

Don’t throw out those tough kale stalks: they’re delicious, steamed, fried or in a ‘risotto’ with barley, lemon and breadcrumbs Kale is a nitrogen-thirsty leaf

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